Green Spaces in Cities Can Help People Live Longer

“The world’s largest review to date has recently established just how important urban green space is for staving off premature death.

Urban green spaces such as parks, sports fields, woods, lakesides, and gardens give people the space for physical activity, relaxation, peace, and an escape from heat. Multiple studies have shown that these spaces reduce stress and boost mental and physical health. Green spaces are also associated with better air quality, reduced traffic noise, cooler temperatures, and greater diversity.

Now, the most comprehensive review to date has analyzed nine longitudinal studies spanning seven countries, 8 million people, and several years of follow-up. Appearing in The Lancet Planetary Health, the meta-analysis found strong evidence to show that green urban spaces can help people live longer.”

— Medical News Today

Read Article